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Recipes

LactoSpore® Fudge Truffles

INGREDIENTS 1 Cup of Medjool dates (soak in water for one hour and remove stones) 1 Cup of Almond Butter (raw if possible) 1/2 Cup of Raw…

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Gut Health Tips

Gut Health on a Budget

Many of the health problems people are facing today, are often seen to be influenced by chronic gut inflammation, through a process where there is a breaking…

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Gut Health Tips

IBS & Gut Health

Addressing the root cause The term IBS doesn’t tell us anything other than what we already know which is that you have an irritable bowel. Your symptoms…

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