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Dinner

Chickpea and Aubergine Curry

This month’s delicious and nutritious recipe is brought to you by Nutritionist, author and chef, Emma Ellice-Flint (@emmas_nutrition).  This easy curry is so satisfying and provides plenty…

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Dinner

Butternut Squash Mac ‘n’ Cheese

This month’s delicious and nutritious recipe is brought to you by Registered Nutritionist Anna Redmayne Porter (@be_free_with_anna). I like this recipe because its simple and warming. The perfect…

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Dinner

Baked Falafel Burgers

These tasty oven–baked falafel are so crispy that they taste just like the fried stuff without all the added calories. They also freeze well, so they’re a…

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Dinner

Baked Sweet Potatoes with Smoky Black Beans

Sweet potatoes and black beans are such a popular combination, do a quick search on the internet and you’ll find lots of recipes featuring this duo.  Maybe,…

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Dinner

Jerusalem Artichoke & Kale Salad with Lemony Dressing

This salad recipes makes the most of winter's harvest - not to mention the perfect make-ahead-dish for easy supper solutions. The hero ingredient in this dish is…

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Dinner

Spiced Lentils & Roasted Veg

This recipe is a perfect warming dinner for these cold wintery nights! Gut health is such a huge topic in the health and fitness world  at the moment. The…

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