Blog

Lunch

Homemade Teff Bread

Serves: 6 Preparation time: 2 hours Cooking time: 1 hour 10 minutes Total time: 3 hours 10 minutes Diets: gluten free, dairy free, vegan, vegetarian, soy free,…

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Breakfast

French Toast with Chia Berry Compote

My easy berry compote takes just 5 minutes and only uses 3 ingredients. In addition you can store it in the fridge for a week, or freeze…

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Fermented Drinks

How to Make Kombucha at Home

Adam Vanni from JARR Kombucha has outlined a basic brewing recipe for us that will produce 2 litres of home brewed kombucha. What you'll need to get…

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Dessert

Strawberry and Almond Crumble

INGREDIENTS CRUMBLE TOPPING  200g oat flour 40g ground almonds 65g cornflour 135g vegan butter 75g coconut sugar FILLING  200g strawberries cut into slices 2 tbsp ground almonds…

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Dinner

Spring Greens Flatbread Pizza

This month’s delicious and nutritious recipe is brought to you by Registered Nutritional Practitioner, Neleta Winter (@nourishflourishnutrition). Most of us love pizza but not the time it…

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Dinner

Chickpea and Aubergine Curry

This month’s delicious and nutritious recipe is brought to you by Nutritionist, author and chef, Emma Ellice-Flint (@emmas_nutrition).  This easy curry is so satisfying and provides plenty…

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Dinner

Butternut Squash Mac ‘n’ Cheese

This month’s delicious and nutritious recipe is brought to you by Registered Nutritionist Anna Redmayne Porter (@be_free_with_anna). I like this recipe because its simple and warming. The perfect…

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Breakfast

Baobab Waffles with Greek Yoghurt & Fruit

This month’s delicious and nutritious recipe is brought to you by healthy sweet & savoury recipe creator Jana (eatbakefit.com @janeyfoodlover). I love sweet breakfasts and my specialty are pancakes…

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Fermented Drinks

Spiced Lime & Chilli Tepache

This month's delicious and nutritious recipe is brought to you by trained Natural Chef Nena Foster (@nena.foster.food). Did you know that you can ferment pineapple, rind and…

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Breakfast

Gut Healing Pink Pitaya Bowl

This month's delicious and nutritious recipe is brought to you by Registered Nutritional Therapist Sophia Hill (sophiaskitchentheraphy.com / @sophiaskitchentherapy). BENEFITS This recipe contains a powerhouse of nutrients and antioxidants,…

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Dinner

Baked Falafel Burgers

These tasty oven–baked falafel are so crispy that they taste just like the fried stuff without all the added calories. They also freeze well, so they’re a…

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Dinner

Baked Sweet Potatoes with Smoky Black Beans

Sweet potatoes and black beans are such a popular combination, do a quick search on the internet and you’ll find lots of recipes featuring this duo.  Maybe,…

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